Greetings,

Last week week we said we would share with you some of our interesting data in regards to weight loss.

As a society we are fixated on on the term “weight loss”. How would you feel if you could get to a point where you would be happy with you weight?

Today there is a massive worldwide industry which strips people of thousands of dollars promising them that they will loose a kilo or two, but what is weight loss all about?

Today we are sharing with you the secret of weight loss. Because we have had many hundreds of people complete the Diabetic Health Clinic Lifestyle Change Program we are going to share with you some of our data. If you are struggling to loose weight check out the following statistics.

1. 80% or less compliance to a non processed food diet = weight gain
2. 80% or higher compliance to a non processed food diet = no weight change
3. 100% compliance to a non processed food diet = weight loss

Hmmm I hear you say?

Next week we explore why this might be the case.

This week we added the following to our web site:

Testimonial
Follow Jo Wamner’s Lifestyle Change Live!
One week into Lifestyle Change.
Click here and scroll to the bottom of the page to view the latest blog entry.

New Recipes
Diabetic Friendly Breakfast Recipe:
Warm porridge with a power twist is just sensational on a cold morning. Packed with nutrition, made from whole foods it is definitely a powerful way to start your day. The taste? yummmm! 
Click this link to get the recipe

New Movie
A new report shows that 1 in 3 adults in England is on the verge of developing type 2 diabetes. Click this link to see this shocking channel 5 news report.

Info-Graphics
If supermarket food was labeled truthfully what would the labels look like?
Click here to find out…

Regards,

Joanne & Peter.