Even though this is a very basic juice it has a wonderful tangy taste and delivers many benefits. The lemon helps detoxify, the carrots provide plenty of energy and the zucchini is loaded with antioxidants and has potassium which is an inter-cellular electrolyte. To top it off the ginger adds that zing to the taste and also minimises muscle pain caused by exercise.
Next time you want a burst of energy with a detoxifying effect then try this juice. You will be amazed as to how it delivers the energy.
Ingredients:
- 10 organic juicing Carrots
- 2 zucchinis
- 1 lemon with skin
- 2 cm of ginger
Method:
- Juice all ingredients including the lemon with the skin.
- Mix well and drink as fresh as possible.
Enjoy!
This recipe makes around 750ml of juice.
